12 week program First class in-person, All others held virtually on Tuesday evenings from 6-7 pm Program dates: July 26, Aug 2, 9, 16, 23, Sept. 6, 20, 27, Oct 4,11, 18,25 Only the July 26th class will be held in-person at the UF/IFAS Lake County Extension Office: 1951 Woodlea Rd. Tavares Registration is required Cost: $30 This program will provide a foundation for committing to change and choosing a healthier lifestyle. Topics covered include components of fitness, using MyPlate, identifying eating cues, healthy snacking, reading food labels, eating out, portion control, nutrition and physical activity myths, and preventing and managing relapses. Register at https://bit.ly/3O7AcyO
Tuesday Jul 26, 2022
6:00 PM - 7:00 PM EDT
July 26, 2022 6:00 pm to 7:00 pm
1951 Woodlea Road, Tavares
$30.00
Lori Johnson
(352) 343-4101
Send Email
Printed courtesy of www.tavareschamber.com – Contact the Tavares Chamber of Commerce for more information.
300 East Main Street, Tavares, FL 32778 – (352) 343-2531 – Director@tavareschamber.com